Ways to Avoid Caregiver Burnout

Posted on May 2, 2022 by shieldsandboris

Caring for a loved one is demanding and taxing. While you accept the role with a big open heart, you hardly ever understand what the job entails until you are deep into it. Often by that time it is difficult to ask for help and find time for yourself.

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Fitness Trackers Aren’t Just for Young Folks

Posted on April 25, 2022 by shieldsandboris

If you need some motivation to help you get up and moving, how about trying a fitness tracker? You’ve probably heard about the Fitbit and Apple Watch, but there are a variety of options out there to fit every need and budget.

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How Long Is Long Enough to Keep Documents?

Posted on April 18, 2022 by shieldsandboris

You know that it is important to hang on to certain papers such as medical records and financial documents, however, there is a fine line between saving what is important and hoarding. Here is where you should draw the line.

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Try These Natural Remedies for Springtime Allergies

Posted on April 11, 2022 by shieldsandboris

The cold days of winter seem to finally be losing their grip and most seniors are happy to see the first signs of spring. Unfortunately, it isn’t just the robins and flowers that return in the spring. Grass and other pollen producing plants also return which can really make those who suffer from allergies miserable.

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